Try this unique blend between African (Safou plum) and Mexican (Taco) influences. Preparation time : 25 Mins Cooking time: 15 mins Servings : 4 pers It’s easy to prepare ! Ingredients : 1 Bantu Tastes Safou pack 1lb.10oz...
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Method: Sock the fish overnight in water in order to reduce the saltiness and rinse it. Boil the fish for 10 min with new water and remove it. Dip the fish pieces in the flour and start to fry them (3tbsp of oil) few minutes each side till the...
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Get into your joyful spirit this Holiday season! So Linda A. Cooks and Bantu Tastes are bringing you A Bantu Food Pop Up in Harlem, New York City. Now it is time to enjoy the delicious tastes of traditional foods from the Congo Region and all...
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Preparation time: 45 mins Serving: 4 people Cooking time: 35 mins Difficulty: Easy Recipe: 7.05 oz of Fumbwa 4 Tomatoes 1 Red Pepper 1 Leek 2 Garlic Clove 1/2 Onion 3 Green Oinion 1 Dry fish 2 Teaspoon of Ground Nutmeg 4 Cubes of seasoning 1...
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